Adrenal Glands- your little regulation system

What do you know about your kidneys and how you can support them?

Stages of dementia- what you know and how to help the one you love.

Causes of Dementia- what to look for

Celiac Disease-understanding it and how you can have a gluten free life that’s manageable

COPD- what do you know

Do you or someone you know snore when they sleep? Did you know that although snoring can be common it can also contribute to higher blood pressure, heart conditions, strokes, altered mental status and cause daytime sleepiness. 

Did you know that diabetes affects 3.4 million people in Canada? Are you ever worried about being diagnosed with diabetes yourself?

If you have ever experienced acid reflux you know that burning feeling all too well.